Weight Loss Guru

Weight Loss Herbs

Natural Weight Loss

     There are many different natural ways to encourage weight loss in combination with exercise and a healthy diet. Some substances can potentially increase metabolism, while others can reduce stress induced eating or cravings for certain types of food. Basically these herbal remedies can be divided into the following categories: Appetite Suppressants, Diabetic Supplements, Fat Loss &Burners and Thermogenics & Lipotropics

     Weight loss herbs can be susceptible to the same problems of drugs (i.e., tolerance, addiction, toxicity, etc.), depending on the chemical. However, some people feel that you stick with herbs with a long, well-established history for a certain action, and you will generally have a chemical that the body has the capacity to deal with, without too much toxic stress. That certainly doesn't mean you can't get into trouble with herbs, but they may have safer actions over prescription drugs.

Related Links

Types of Herbs
Are They Safe